Seeds of power
Tired of feeling ‘meh’? Sprinkle on the power. These crunchy little guys will have your belly flatter, faster.
Pumpkin seeds are high in zinc, the feeder mineral for your testosterone. They're also a good source of monounsaturated fats, which can help reduce body fat - specifically around the stomach.
Double win for your testosterone and belly fat post-40.
Source: Research Gate