Baking soda for more gas in the tank

60 Seconds
Written By Nicholas Thackray

Here’s an extra kick to add power to your workout.

Want a quick fix of additional endurance? 

A tsp of baking soda mixed in some water will fight (muscle) inflammation, and help you chalk up an extra stamina kick. 

You can even take it before sport to get help to recreate that youthful extra step and push MVP performance. 

Source: Journal of Sports Science & Medicine.
Nicholas Thackray https://www.phable.io
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